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Wednesday, January 30, 2013

Day 23...

Well... It's the eve of my final day of the 24 day challenge. Sorry I haven't blogged in a few days, life happened. :) I have done really well following the cleanse. I really feel I have lost more inches than weight and am encourage I took the challenge to take my health to the next level.


* It's bitter sweet ending the challenge. Look forward to challenging myself in the future.

* it's been very rewarding challenging my friends to become healthier and experiment with "healthy flavorful foods". ( www.heandsheeatclean.com has great recipes!)

Spark it up!

~ L ~

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