Notes:
* drink that glass of water before every meal. Make big difference.
* there are always healthy options when going out. Again, it's about choice.
* set goals and reach them!
Spark it up
~L~
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Thursday, January 17, 2013
Day 10... Woohoo!
Happy Dance... Happy Dance!!! What a great feeling completing the first 10 days. :) I even survived my sons birthday. It was not easy going out to eat with all those temptations but, I did it!
Notes:
* drink that glass of water before every meal. Make big difference.
* there are always healthy options when going out. Again, it's about choice.
* set goals and reach them!
Spark it up
~L~
Notes:
* drink that glass of water before every meal. Make big difference.
* there are always healthy options when going out. Again, it's about choice.
* set goals and reach them!
Spark it up
~L~
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