Encouraged today that I am surrounded by 5 people at work on the same challenge! It's nice to discuss things and bounce ideas off each other.
Notes:
* get outside and breathe in the fresh air! It's amazing.
* have an unsweetened glass of Starbucks refresh tea. It literally wakes up you mouth :)
* exercise and encourage others to do it with you!
Spark it up!
~ L ~
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